Fitness

Virtual Classes at Central Square - Beginning Monday, March 30th, Central Square will be offering live, instructor led fitness classes!  Senior classes coming April 6th.
Select Virtual Class Schedule link to view the schedule and instructions. 

Download the Virtual Class Schedule

Register for the Virtual Class

Virtual Fitness Class Schedule

Senior Classes 

Morning Classes  

Monday

9:00 AM Strength Cardio with Terie

10:15 AM  Senior Yoga with Terie

6:00 PM Strength Cardio with Rita/Jina

6:30 PM Yoga with Rita/Jina

Wednesday

9:00 AM Strength Cardio with Terie

10:15 AM  Senior Strength Cardio with Terie

5:00 PM Yoga with Terie

6:00 PM Strength Cardio with Rita

Friday

5:30 PM Strength Cardio with Rita/Jina

Saturday

8:00 AM Strength Cardio with Terie

9:00 AM Yoga with Terie

Tuesday

9:00 AM Yoga with Terie

6:00 PM Strength Cardio with Jina

Thursday

9:00 AM Yoga with Terie

6:30 PM Strength Cardio with Dana

Sunday

9:00 AM Strength Cardio with Dana

Fitness Center at Central Square Community Center

Central Square Community Center features a state of the art Fitness Center featuring cardio and strength machines from Octane, Precor, and FreeMotion. Four HDTV’s for you to enjoy while using your headset during your workout.

Fitness Classes Online Registration

Fitness Room Kettlebells arranged by weight
Fitness class large exercise rope around a support pole.

Register Online

Fitness Class Schedule

Senior Fitness Class Schedule



Fitness classes offered at Central Square Community Center



Absolute AbsCardio KickboxingPilates

Aqua IntervalsCountry Heat®Total Body Conditioning

Beginner KettlebellHIIT Boot-CampR.I.P.P.E.D®

Cardio & Strength CircuitKettlebellYoga Fitness


Kettlebell-TRX® Fusion

Fitness Class Equipment, kettlebells, steps, balls and more.